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• Eight-fold Noble Path
• The 4 Noble truths
• Giving merit
• Meditation by the Dalai Lama
• Bodhisattvacaryavatara
• Western Buddhism

A Precious Human Life

Everyday, Think as you wake up, Today I am fortunate to have woken up, I am alive, I have a precious Human Life, I am not going to waste it. I am going to use all my energies to develop myself, To expand my heart out to others, To achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry, or think badly about others, I am going to benefit others as much as i can.

The Dalai Lama

Buddha

The Buddha once summarised his entire teachings in one beautiful sentence: I teach about suffering and the way to end it.

Avatamsaka Sutra

The supreme and endless blessings of Samantabhadra’s deeds, I now universally transfer. May every living being, drowning and adrift, Soon return to the Land of Limitless Light!